Work with me
“Turn the stories of your past into the gifts of your future.”
Our whole life is spent in relation with our breath. Every thought, feeling and experience is carried by our breath and our breathing is impacted by those same factors. We are in a beautifully intricate, symbiotic relationship with our breath from birth to death.
As we grow up we often disown aspects of ourselves that have been met with shame, guilt, ridicule or other negative responses from our primary care givers and teachers in these formative years. We continue to be impacted by the actions and words of others (partners, family, employers etc) all through life and if we cannot find a stable base, we are ever likely to experience disregulation of our nervous systems as a result. In a natural need and desire to seek love, approval and safety, we modify our behaviour to adapt and fit in and a new less helpful version of ourselves starts to form.
Eventually we arrive at a place where we are almost entirely living from the past or from other people’s projections. It's time to change that!
I will support the transformation of your past towards the liberation of your future. I work with people ready to invite the greatest transformation in their lives and do what I have done; find the freedom that comes from deep self trust and the truest aspects of self love.
To attend any of my regular events and courses please go to my events page. To book a one to one session with me, online or in-person, please get in touch via email. I offer 60, 90 minute, 2 hour or longer sessions combining breathwork and shamanism and occasionally incorporating other modalities from my extensive credentials directory.
As Dr Gabor Maté says:
“What seems like a reaction to some present circumstance is, in fact, a reliving of past emotional experience.”
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What you can expect
I am an experienced breathwork, bodywork and shamanic therapist. With over two decades of working with detoxing and healing the body, re-programming the mind and caring for the soul, I bring a rich and diverse set of skills to support the emergence of your authentic, inspired self.
When we work together, we will focus on all aspects of your wellness. I believe that all need to be addressed if we are to find real balance and wholeness. How we eat, move, think, feel, speak and relate are included in our work.
I hold a grounded, open-minded and compassionate space for my clients. Presence is my Superpower!
I welcome you to come explore your inner world with me. You may just emerge a different person.
I'm here to support you in the exploration of your internal and external experiences of the world.
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What would a session look like?
When we start our work, we would have an initial free 20 minute consultation to find out exactly what you are looking to change or improve. From there, together we decide whether that will mean a one-off session or a package of sessions with a particular outcome or goal in mind. One-off sessions are less common; we need to cultivate relationship to build trust.
Sessions range from 1 - 2 hours. One hour sessions are usually reserved for existing clients wanting a refresh or an introductory support session.
I work from the premise that you are already perfect and whole but perhaps there are aspects of yourself which remain hidden, simply waiting for your attention so that they can begin to release. Sessions can take place in person or online - both are powerful.
The main focus of my work is breathwork fused with shamanic energy healing. It is informed by ethical practice, consent, trauma awareness, and an honouring of your (and my own) personal boundaries. Together we will identify your personal objectives and work from there.
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90 minute online or in person breathwork session | £160
Breathwork, Shamanism, Coaching for nervous system regulation, trauma release, or personal growth.
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2 hour online or in person breathwork session | £220
Breathwork, Shamanism, Coaching for nervous system regulation, trauma release or personal growth. Recommended first session.
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60 minute Breath Awareness or Coaching session | £108
Breathwork for nervous system regulation, trauma release, or personal growth.
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3 x 90 minute online or in person package | £440
Breathwork, Coaching, & Shamanic Practice for nervous system regulation, trauma release, or personal growth.
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6 x 90 minute online or in person package | £900
Breathwork, Coaching & Shamanic Practice for nervous system regulation, trauma release, or personal growth.
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60 minute Online Professional Supervision Session | £80
For breathworkers from any training programs - book a professional supervision or mentorship session with me.
Booking & cancellations policy for online or in person one to one & group sessions
KINDLY NOTE THAT MY ONE TO ONE CLIENT BOOKS ARE NOW OPEN!
All payments are due in full before your session or event. In person sessions may require an additional small fee to hire my workspace. Please ask for more information.
Please ensure you have booked a free consult call before booking/paying for your session.
48 hours notice is required for any changed or cancelled one to one bookings. Payments for sessions cancelled within 24 hours of start time (or no-shows) remain due in full. In exceptional circumstances your payment/session date & time may be transferred by agreement. A small admin charge may be retained to cover any missed session costs.
Events (Important note): There are no refunds on any cancellations made within 4 weeks of an event date. If cancelled prior to that, please contact me for my full events and retreats cancellations policy or check in the event listing information. We charge a standard £40 admin fee for refunds made at any stage to cover our costs.
Events & training program bookings may not be transferred without prior agreement. Please email lifealchemytherapies@gmail.com with all queries.