Framing a breathwork session

New to Breathwork? Please take a moment to watch my explanatory video of what to expect, how it may work, and what you need to be aware of before joining a session. This will help those new to my practice and the practice of breathwork prepare for a session.

I strongly recommend that you work with certified and insured breathwork facilitators. If in doubts, ask for credentials. This work can be powerful and catalytic and it's important that the person you go to has been well trained in all aspects of breathwork practice

Thank you for taking the time to watch this short intro. Do feel free to share this widely, or drop me a comment below. #letsbreathe